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Stress to Joy: Your Toolkit To Restore Peace of Mind in Minutes by Rozina Lakhani MD
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
Aware: The Science and Practice of Presence by Daniel J. Siegel, MD
Brief Interventions for Radical Change: Principles and Practice of Focused Acceptance and Commitment Therapy by Kirk Strosahl, PhD, Patricia Robinson, PhD, & Thomas Gustavsson, MSc

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Recently Added Summaries

Stress to Joy: Your Toolkit To Restore Peace of Mind in Minutes by Rozina Lakhani MD

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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

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Aware: The Science and Practice of Presence by Daniel J. Siegel, MD

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Brief Interventions for Radical Change: Principles and Practice of Focused Acceptance and Commitment Therapy by Kirk Strosahl, PhD, Patricia Robinson, PhD, & Thomas Gustavsson, MSc

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All Summaries

Retrain Your Anxious Brain: Practical and Effective Tools to Conquer Anxiety by John Tsilimparis, MFT, and Daylle Deanna Schwartz

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The Child Whisperer: The Ultimate Handbook for Raising Happy, Successful, Cooperative Children by Carol Tuttle

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Treating Suicidal Clients & Self-Harm Behaviors by Meagan N. Houston, PhD

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Waking the Tiger: Healing Trauma by Peter Levine, PhD

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Children with Sexual Behavior Problems: Family-Based, Attachment-Focused Therapy by William N. Friedrich, PhD

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Why Good People Do Bad Things: Understanding Our Darker Selves by James Hollis, PhD

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Choice Theory: A New Psychology of Personal Freedom by William Glasser, MD

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Wired for Intimacy: How Pornography Hijacks the Male Brain by William Struthers, PhD

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Boundaries: How to Draw the Line in Your Head, Heart, and Home by Victoria Lambert and Jennie Miller

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How to Practice: The Way to a Meaningful Life by Tenzin Gyatso, the Dalai Lama and Jeffrey Hopkins, PhD

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The One-Life Solution: Reclaim Your Personal Life While Achieving Professional Success by Henry Cloud, PhD

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Gestalt Therapy for Addictive and Self-Medicating Behaviors by Philip Brownell, PsyD

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12 Rules for Life: An Antidote to Chaos by Jordan Peterson, PhD

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Finding Your Ruby Slippers: Transformative Life Lessons from the Therapist’s Couch by Lisa Ferentz, LCSW

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Intimacy & Desire: Awaken the Passion in Your Relationship by David Schnarch, PhD

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Going to Pieces Without Falling Apart: A Buddhist Perspective on Wholeness by Mark Epstein, MD

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How to Stop Destroying Your Relationships: A Guide to Enjoyable Dating, Mating, and Relating by Albert Ellis, PhD and Robert Harper, PhD

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Get Out of Your Own Way: Overcoming Self-Defeating Behavior by Mark Goulston, MD and Philip Goldberg

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Counseling Troubled Boys: A Guidebook for Professionals by Mark Kiselica, PhD, Matt Carson, PhD, and Arthur Horne, PhD

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Facing the Truth of Your Life by Merle Yost, LMFT

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Your Life on Purpose: How to Find What Matters and Create the Life You Want by Matthew McKay, PhD, John Forsyth, PhD, and Georg Eifert, PhD

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Strategies of Psychotherapy by Jay Haley

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The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom by Jonathan Haidt, PhD

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The Lies We Tell Ourselves: How to Face the Truth, Accept Yourself, and Create a Better Life by Jon Frederickson, MSW

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Dialectical Behavior Therapy with Suicidal Adolescents by Alec Miller, PsyD, Jill Rathus, PhD, Marsha Linehan, PhD

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Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone by Brene Brown, PhD, LMSW

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The Rough Patch: Marriage and the Art of Living Together by Daphne de Marneffe, PhD

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Bouncing Back: Skills for Adaptation to Injury, Aging, Illness, and Pain by Richard Wanlass, PhD

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Hunger for Connection: Finding Meaning in Eating Disorders by Alitta Kullman, PhD, PsyD, LMFT

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Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being by Linda Graham, MFT

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Becoming Whole: A Healing Companion to Ease Emotional Pain and Find Self-Love by Bruce Alan Kehr, MD

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SNAP!: Change Your Personality in 30 Days by Gary Small, MD

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The Journey from Abandonment to Healing: Turn the End of a Relationship into the Beginning of a New Life by Susan Anderson, CSW

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The Science of Trust: Emotional Attunement for Couples by John Gottman, PhD

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Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment by Susan Anderson, LCSW

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The Only Way Out Is Through: A Ten-Step Journey From Grief To Loss by Dr. Gail Gross, PhD

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How to Be an Adult in Relationships: The Five Keys to Mindful Loving by David Richo, PhD

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Daring to Trust: Opening Ourselves to Real Love and Intimacy by David Richo, PhD

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Worry: Hope and Help for a Common Condition by Edward Hallowell, MD

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Should I Stay or Should I Go?: Surviving a Relationship with a Narcissist by Ramani Durvasula, PhD

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Dialectical Behavior Therapy For Binge Eating and Bulimia by Debra Safer, MD; Christy Tech, PhD; Eunice Chen PhD

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Energy Tapping for Trauma: Rapid Relief from Post-traumatic Stress Using Energy Psychology by Fred Gallo, PhD

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Healing from Hidden Abuse: A Journey through the Stages of Recovery from Psychological Abuse by Shannon Thomas, LCSW

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Sometimes I Act Crazy: Living with Borderline Personality Disorder by Jerold Kreisman, MD, and Hal Strauss

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Overcoming Shyness: Break Out of Your Shell and Express Your True Self By Erik Myers

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Why Does This Keep Happening To Me?: The Seven Crisis We All Experience and How To Overcome Them by Alan Downs, PhD

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Trauma: A Practical Guide to Working with Body and Soul by Christiane Pelmas, LCSW

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The Five Love Languages: The Secret to Love that Lasts by Gary Chapman, PhD

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Small Wonders: Healing Childhood Trauma With EMDR by Joan Lovett, MD

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No More Panic How To Overcome Anxiety by Lisa Clapton & Kim Alles

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The Revolutionary Trauma Release Process: Transcend your Toughest Times by David Berceli, PhD

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How to Win Friends and Influence People by Dale Carnegie

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How to Raise Your Self-Esteem: The Proven Action-Oriented Approach to Greater Self Respect & Self Confidence by Nathaniel Branden, PhD

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Healing Sex: A Mind-Body Approach to Healing Sexual Trauma by Staci Haines

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown, PhD, LMSW

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Driven to Distraction at Work: How To Focus and Be More Productive by Edward Hallowell, M.D.

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